8/9/2023 0 Comments Adhd meltdown in childSo the little sugar addict + tiredness + the overwhelm of the supermarket stimulation had come together to create a meltdown. It turns out that he had been having a ‘sugar treat’ at kindy every day at 2pm, and we had gotten to the supermarket at 2pm. It was only a couple of minutes before he had calmed down enough for us to get on with our day (i.e. I shut the door to keep Levi safe and stood outside the window. It was blood curdling screams! I couldn’t pick him up because I had Levi in the baby carrier, so I ended up half dragging him out of the store into the car. We got to the checkout and after one last no – he completely lost it. ‘Of course not’ I said – he had never actually had a lollipop to my knowledge! But that day he was insistent. On this day, he asked for a lollipop at the supermarket. He is a sugar free kid – it fills up his bucket to the top instantly. My little boy Kobi had an epic meltdown one day in the supermarket. Sugar and additives will fill up that bucket and create brain stimulation pretty quickly! Their buckets had just reached full.įood is also important to look at in meltdowns. Immediately they came in for a cuddle (which I gave them – a long deep one each) and they put on their jumpers without a question. I saw them take a deep breath and then told them to come and put on their jumpers. It took a couple of minutes of watching them throw themselves around but they stopped. Immediately I crouched down and just watched them. One day we went to the park, they were running around, there were other kids there but it was getting a bit chilly so I asked them to put on their jumpers. I used to work as a nanny and I was looking after twin toddler boys at one stage. A meltdown happens on impulse and can’t be controlled. It’s important to try and see the difference between a child’s behaviour and a meltdown. It’s like having a good deep sleep or doing meditation, after a cry and a meltdown the brain is clear, refreshed and feels safe to move on with the day. Just allow yourselves to move on with the day.Ī funny thing starts to happen when you let your child completely empty their bucket every now and again – their processing abilities become more competent. They are calm and their bucket is empty, ready to process information once again. Your child will most likely be ready to listen after the meltdown. A parents anger will often rise at this point due to shame that’s been triggered – we don’t like to ‘be looked at’ when our child is having a meltdown!
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